The environment at Mind & Motion is warm and comforting. Sit and enjoy a cup of tea before your session. Start with a short meditation. Let go of your day and focus on your intention for class.
We have a fully stocked pilates studio including four reformers, a cadillac, half trapeze table, chair, ped-a-pul and spine corrector. All of the pilates apparatus keeps sessions engaging and fun.
Recently opened! We are excited to have a new space that is used to host our open fitness classes including The Shift, Roll & Release, and Pilates Mat Classes.